Retirement is a time for more relaxation, but it also provides an opportunity to meet new friends!
At The Pinnacle of Louisville, there are plenty of opportunities to socialize and make new friends! From gardening in our backyard to making fun arts and crafts, you'll never run out of opportunities here to meet new people and build friendships.
Socializing with friends is a very important aspect of seniors' health as it keeps the brain sharp, reduces feelings of loneliness and isolation, and can reduce the risk of developing Alzheimer's or dementia! ... See MoreSee Less
Today is National Senior Health & Fitness Day! Getting regular physical activity can greatly improve the overall health and wellness of older adults.
Whether you enjoy fitness classes or a light stroll around the neighborhood, celebrate National Senior Health & Fitness Day by getting up and moving today!
Exercising your brain is just as important as exercising the rest of your body! 🧠 In fact, participating in brain exercises and stimulating activities can help prevent or delay dementia.
Check out this article from the Institute on Aging for specific exercises and activities that are recommended for strengthening brain health! ... See MoreSee Less
We all know the importance of keeping mentally fit. Maintaining our cognitive skills allows us to enjoy greater concentration, better problem-solving, and a host of other benefits. But did you know th...
At The Pinnacle of Louisville, one benefit of our memory care includes in-house senior living experts! From our life enrichment, dining, housekeeping, hospitality, and maintenance teams to certified and licensed professionals, our associates demonstrate compassion and commitment to improving our seniors' lives with personalized services, support, assistance, and care!
If you are unsure if your loved one is in need of memory care, here are some common signs to watch for: 1️⃣ Your loved one is neglecting personal care 2️⃣ Your loved one is experiencing isolation and loneliness 3️⃣ Your loved one is becoming confused or disoriented ... See MoreSee Less
Our team at The Pinnacle of Louisville provides creative and engaging programming/amenities to maintain our residents' physical, social, and mental health!
Some engaging activities/amenities that we offer include: • A reading lounge and card room for our residents to socialize or enjoy a good book. • A crafting and activity room for our residents to participate in fun and stimulating activities. • A courtyard and garden for our residents to enjoy some sunshine or tend to the garden. ... See MoreSee Less
Gardening is a great way for seniors to get some exercise and it can also help those with dementia as it is an activity that stimulates the brain and senses.
Read this article to learn about ways seniors can reap the benefits of gardening! ... See MoreSee Less
Retirement is a time for more relaxation, but it also provides an opportunity to meet new friends!
At The Pinnacle of Louisville, there are plenty of opportunities to socialize and make new friends! From gardening in our backyard to making fun arts and crafts, you'll never run out of opportunities here to meet new people and build friendships.
Socializing with friends is a very important aspect of seniors' health as it keeps the brain sharp, reduces feelings of loneliness and isolation, and can reduce the risk of developing Alzheimer's or dementia! ... See MoreSee Less
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Today is National Senior Health & Fitness Day! Getting regular physical activity can greatly improve the overall health and wellness of older adults.
Whether you enjoy fitness classes or a light stroll around the neighborhood, celebrate National Senior Health & Fitness Day by getting up and moving today!
See the health benefits below!👇🏼 ... See MoreSee Less
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Today, we honor and thank those who have sacrificed so much to serve our country! 🇺🇸 ... See MoreSee Less
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Exercising your brain is just as important as exercising the rest of your body! 🧠 In fact, participating in brain exercises and stimulating activities can help prevent or delay dementia.
Check out this article from the Institute on Aging for specific exercises and activities that are recommended for strengthening brain health! ... See MoreSee Less
Brain Exercises for Seniors: How to Increase an Aging Adult's Mental Fitness - Institute on Aging
www.ioaging.org
We all know the importance of keeping mentally fit. Maintaining our cognitive skills allows us to enjoy greater concentration, better problem-solving, and a host of other benefits. But did you know th...Comment on Facebook
At The Pinnacle of Louisville, one benefit of our memory care includes in-house senior living experts! From our life enrichment, dining, housekeeping, hospitality, and maintenance teams to certified and licensed professionals, our associates demonstrate compassion and commitment to improving our seniors' lives with personalized services, support, assistance, and care!
If you are unsure if your loved one is in need of memory care, here are some common signs to watch for:
1️⃣ Your loved one is neglecting personal care
2️⃣ Your loved one is experiencing isolation and loneliness
3️⃣ Your loved one is becoming confused or disoriented ... See MoreSee Less
Comment on Facebook
In honor of Mental Health Month, we wanted to share some tips for improving mental health!
If you are struggling with your mental health, it's important to remember you are not alone and there are resources out there to help you!
See the tips below👇🏼 ... See MoreSee Less
Comment on Facebook
Our team at The Pinnacle of Louisville provides creative and engaging programming/amenities to maintain our residents' physical, social, and mental health!
Some engaging activities/amenities that we offer include:
• A reading lounge and card room for our residents to socialize or enjoy a good book.
• A crafting and activity room for our residents to participate in fun and stimulating activities.
• A courtyard and garden for our residents to enjoy some sunshine or tend to the garden. ... See MoreSee Less
Comment on Facebook
We had a wonderful time gardening in our back yard! ... See MoreSee Less
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I love this! So much! :)
Great project!
It's gardening season!🌷
Gardening is a great way for seniors to get some exercise and it can also help those with dementia as it is an activity that stimulates the brain and senses.
Read this article to learn about ways seniors can reap the benefits of gardening! ... See MoreSee Less
8 Ways to Boost the Health Benefits of Gardening
www.aarp.org
Getting dirty is good for you. Here’s how to get the most out of itComment on Facebook